How to Eat Well on $50 a Week: They’re Doing It. Could You?

Fifty bucks. It could get you a single steak at a fine dining establishment. Or it could feed you—and feed you pretty darn well—for an entire week. A trio of writers from around the country is proving just that with the recent launch of their experiment and blog Fifty Bucks a Week.

Beyond the obvious monetary bonus of limiting themselves to a budget of $50 per week for food, the three writers are approaching the project as a challenge to their self-discipline and cooking creativity—and based on their often hilariously entertaining blog posts, which involve things like Pizza Emergencies, their attempts are sometimes less than successful. The writers love to eat, and to eat well, so the goal is for meals to be cheap only in the strict dollar sense. (In other words, they’re supposed to do better than boxed mac ‘n cheese or the other classic cheap foods recently featured in a Cheapskate Blog photo gallery.)

The experiment started a little over a month ago, and the three writer/guinea pigs who can no longer pig out as they once pleased are: Adam Pollock, who lives in Brooklyn and is working on the second season of his web cooking-dating show called The Feed Me Show; Cari Luna, a novelist and stay-at-home mom who is based in Portland, Oregon, and who also blogs at Dispatches from Utopia; and Emily Farris, a food writer from Kansas City, Missouri, whose book Casserole Crazy: Hot Stuff for Your Oven, came out last fall.

As you’ll see in the Q&A that follows, theirs is an experiment in progress, but so far they’ve already learned—or come to appreciate anew—about the importance of key ingredients like cayenne pepper and salt (big flavorful kosher crystals, of course), about how expensive avocados are ($2.99 apiece!), about how it now seems completely nuts to have been spending $28 a week on coffee, about how much food they’d previously been accustomed to wasting, and about how truly difficult it is to stick to their $50 weekly allotments. They’ve also had to deal with the occasional fantasy about robbing a cheese shop, with baguette and knife in hand.

Cheapskate: Where did the $50 a week idea come from? Did it spring somewhat out of necessity, or as pure lark or what?

Emily Farris: One day, on Twitter, Adam proposed the idea. He just threw it out there to the world. It happened to be the same day I’d spent exactly $50 at the grocery store and was telling a friend—who was shopping with me—that I could probably live on $50 a week for groceries. I replied to his Tweet and suggested we do a group blog. Within a week, he’d set it up and we were rolling. Because he was in Brooklyn and I was in Kansas City, it only made sense that we include someone from the West Coast and Cari has been a wonderful addition. Not only do we have three different regions covered, we have three different lifestyles. Adam is a Brooklyn bachelor, I’m a Midwestern blogger/cookbook author, and Cari is a vegetarian who is married with a child. While we all have different lifestyles and different tastes, we compliment each other well.

Adam Pollock: It popped into my head one night as I was leaving my desk. That was unusual. Things like this usually pop into my head in the bathroom. To an extent, it was about necessity. I had already slashed my food expenditures after the economy tanked, but I didn’t know by how much, or if I was doing it well. Setting an achievable budget, and blogging about it, looked like a fun way to approach the problem, even if it wasn’t a problem I’d thought much about before.

Cari Luna: When Adam invited me to join in on the project, I agreed mostly as a lark. I thought it would be a fun experiment, and I expected it would be an easy one. We’re vegetarians, and I love to cook and bake. Not so hard to stick to $50 per person if you don’t have to buy meat (I hear that stuff is pricey), and if you cook all your meals at home. So I joined in expecting to save a bit of money and get back my bread-making mojo and get better about cooking dinner every night, but I didn’t expect to break much of a sweat doing it. However, I didn’t factor in things like Pizza Emergencies. Pizza Emergencies (yes, they merit the caps) are no joke, especially when they spring up at the end of the week and there’s all of three bucks left in the budget and a crisper full of dandelion greens wanting to be eaten.

CS: What are the specific ground rules? Is it $50 per week per person in your household? Any other fine print rules or restrictions in terms of what you buy or where you buy it? Does the allotment include beverages?

AP: It’s $50 per adult per week. When I cook for a guest, I discount their portion, and I haven’t started budgeting for my dog, even though she could show me a thing or two. The only real restriction is that the food has to be pleasurable and nutritious to eat. I’m sure you could survive on $10 of rice, groats, and mung beans a week, or get your kicks from $50 of pixie stix, but we’re not that kind of blog. We’re about eating *well* on a budget. We’re loosey-goosey on beverages. I count coffee, but not beer and wine. I do this because it’s important to learn to walk before you can run, and because running is dull.

CL: We’ve got a weekly budget of $125: $50 each for me and my husband, and $25 for our three-year-old son. He’s hit a serious growth spurt this week, so that $25 is starting to be a bit of a challenge. Today he ate four scrambled eggs; a pb&j sandwich; a cup of almonds, pumpkin seeds and raisins; and an apple for lunch. I don’t think I can eat that much. Forget this budget thing when he’s a teenager.

We don’t drink booze at all, so that’s not an issue for us. (Buddhist. Took a vow of no intoxicants.) I live in Portland, Oregon, so coffee IS an issue. (Yes, caffeine is also an intoxicant. Shhh! I’m a complex creature.) If I brew it at home, which I do 99 percent of the time, that coffee comes out of the grocery budget. If I buy it when out and about, it counts as entertainment and comes out of my separately budgeted discretionary cash. My husband doesn’t drink coffee; he’s one of those freaky tea drinkers. The same rule applies to his tea.

EF: Basically we are to eat “well” and are only allowed to spend $50 a week on food. For some reason I assumed this included coffee, which stuck, and honestly it has been a real challenge for me. Because I work from home, walking ten blocks to my nearest independent coffee shop for a $4 skim latte was often the highlight of my day, at least socially. I still go about once a week but I’m really bonding with my French press lately. Alcohol, however, is not included in the $50-a-week budget. If we were to include it, I can only imagine what kind of crazy moonshine would be brewing on my back porch right now. But perhaps this conversation is better left for an AA meeting?

CS: How has the experiment changed the way you go food shopping and plan meals?

EF: One of the first things I did upon agreeing to this project was join my local CSA [community supported agriculture]. I’m lucky in that for $25 a week, I get meat, cheese, milk, eggs, bread and vegetables. I really only have to buy coffee, yogurt and cereal or granola. This has been fantastic for me because I never know what I’m going to get when I pick up my share every Monday and I’m forced to use ingredients I would never have bought at the grocery store or farmers market. For example, a few weeks ago I got a steak—something I had only attempted once before—which made me realize that next time I want a steak, I can just prepare it myself. However, when the CSA ends in September, all hell might break loose. But I’m working on a little vegetable garden out back, so hopefully I’ll just be forced to be more creative in other ways.

CL: Before, I would buy whatever looked good, or whatever I was in the habit of buying, and bought way too much of it. I’ve found over the course of this experiment that I like abundance. I feel safer when there’s a lot of food in the house—too much food. More food than we needed. A lot was going to waste. Now I plan our week’s meals in advance and shop according to that plan, buying only what we need. I’m still a bit freaked out by the empty fridge at the end of each week, but I think that will get easier with time. It just means I planned well.

AP: There are sections of the local supermarket, and whole specialty grocers, that I can’t even walk into anymore. Greenmarkets are hard, because they’re not cheap, and everything looks so good that, before I know it, I’ve spent $40 on things I didn’t even need. Prior planning prevents poor performance, so it would help if I thought out my meals farther ahead. I see from her entries how Cari plans her meals, and the positive effect that has on her spending. I think that’s the right direction, the disciplined direction, but it chafes against my hedonistic, improvisational bent. I have to admit, it’s weird for me. I think of cooking and eating as acts of love. I wouldn’t want to think about budgeting hugs or sex or whatever. Then again, I don’t pay for them, either.

CS: What are some of your favorite cheap ingredients or spices—you know, the little something that doesn’t cost much but adds a lot to a meal?

CL: Mirin! It isn’t cheap by the bottle, but a little goes a long way and it’s SO good.

AP: Kosher salt is great. If you get the big crystals, you get a lot of textural control for very little money. I always have cayenne pepper and dried tarragon around; for some reason, I find them pleasing together. At around $5/jar for decent stuff, neither is dirt-cheap, but a little of each goes a long way. Lately, I’m obsessed with La Morena pickled jalapeños and carrots. They’re a lot of fire for $2/can, and the brine is strong enough that you can add more vegetables to it. When I have leftover radishes, I slice them up and drop them in.

EF: For starters: salt. I know it sounds simple and you might think “Who doesn’t know that you need to use salt when you cook?” But I have friends who have, when trying to cook for the first time, paid little or no attention to the “salt to taste” step in recipes. Beyond that, cayenne pepper and crushed red pepper are must haves. A secret I discovered when writing “Casserole Crazy” was that cayenne really brings out the flavor of proteins— especially cheese. Any time I cook with cheddar, I add even just a pinch of cayenne to enhance the flavor. And sometimes for dinner (or breakfast, or lunch) I’ll fry up a few eggs and serve them with salt, pepper, a slice or two of tomato and a dash of cayenne pepper. Whenever I make a pasta dish—which is often—I use crushed red pepper. Not only does it add a ton of flavor, spicy food actually makes you feel more full than mild food.

CS: Have you cheated and gone over budget? Now is your chance to come clean and explain.

CL: I wouldn’t call it cheating so much as real life getting in the way of the experiment from time to time. We went over budget last week because we were at a community bike fair and it got to be dinner time. We were having a great time and didn’t want to leave to go eat at home, and ended up spending $17 on tofu hot dogs. We went over budget, but we hung out as a family and ate huge tofu hot dogs smothered in onions and watched tall-bike jousting on a beautiful summer evening. Totally worth it.

Oh yeah…and this week? Pizza Emergency. It was a bad one. (If ever a girl needed a pizza…) I don’t know yet if it pushed us over budget, but if it doesn’t it will be because we just squeaked in there.

EF: Absolutely. And we’re pretty honest about it on the site. Each week we share our budget analysis. It turns out we all have our vices and mine is, without a doubt, iced coffee from my local, independent coffee shop. Before we started the project, I tried to ignore the fact that I was spending $28 a week on coffee. And even when I couldn’t ignore it, I justified my coffee consumption by saying I was supporting local business—you know, stimulating the economy. Of course I was stimulating the coffee trade while neglecting parts of my life, like my health. Even though I go over budget now and then, I have managed to drastically cut back my food spending. The $112 a month I was spending on coffee alone is now going towards health insurance—something I’d been without for three-plus years. If we ever add alcohol to the mix, I might even be able to start paying off my student loans.

AP: As someone who lives in an expensive city, has expensive tastes, and never budgeted for food in his adult life, I go over budget all the time. One thing about adulthood, though, is that it leaves me with very little shame, so, when I go over on groceries, I go ahead and write about it. Restaurants are a bit different. I’ll admit to having broken the rules there a few times, but I’ve always been able to justify it as a business or travel expense. I’m a great rationalizer that way.

CS: What has been the hardest thing to do, or to go without, since you started the experiment? What are you dying to splurge on and eat right now?

AP: Cheese. Gorgeous, gooey, stinky cheese. Pearly Nevat. Majestic Reggiano. Snowy, gray-rinded Garrotxa, crystalline aged Gouda, creamy raw-milk Camembert. Good cheese is so expensive that even a nice piece of cheddar can put me over the top in nothing flat. I get like H.I. McDunnough in “Raising Arizona,” riding by cheese shops that aren’t even on the way home, daydreaming of breaking in late at night with a knife and a baguette. As much as I love venison, or oysters, or lamb chops, I don’t fantasize about them. Much.

CL: The hardest thing has been cooking when I’m exhausted at the end of a long day and all I want to do is order some damn Thai food. But then I go ahead and cook and after we eat we’re always glad we ate at home. Also, we’ve cut back on the avocados a bit. $2.99 a piece right now! $2.99! We could easily go through two avocados a day in our house, and that’s just not happening on this budget. Mmmm…avocados… If only they grew here in Portland. I’d plant three avocado trees in the yard.

EF: For the past couple of years, I’ve mostly prepared all of my meals at home, so aside from the coffee and the occasional desire to find the nearest taco truck (STAT!) I can usually satisfy my own cravings with something I have in the fridge or pantry.

CS: In the big, grand, save-the-world sense, what have you learned about yourselves, and about how people in general consume food and function as consumers, while the experiment has been going on?

CL: In the grand, save-the world sense? I don’t know yet. I’m still just trying to figure out how to work pizza into the budget.

EF: I have realized, in a very short time, how much food we waste. When I took an inventory of my fridge after the first week I was appalled at how much produce had gone or was about to go bad. Stuff I’d bought because I figured I might as well spend the entire $50. Before I might have just thrown it out, but I had most everything I needed for soup, which lasted and provided meals for another week. And my disdain for packaged foods has grown exponentially. Why in the world would I pay for overpriced, overprocessed food when I can get local, fresh ingredients that cost so much less and taste so much better?

AP: The honest, if somewhat obnoxious, answer would be, ask me in a year. We’re only about a month into this thing, learning how to organize the information, and staying mostly within our comfort zones. Insofar as it’s a blog about being comfortable on a budget, that’s fine, but I feel like we’ve only begun to innovate. That said, I have learned that it’s possible, and maybe even not that hard, to eat well by shopping as a careful consumer on $50 a week. It brings me back to an older style of shopping, of being really choosy, of buying what’s in season not for a moral reason or an ecological reason, but because it offers the most taste and nutrition for the least money. In a way, that’s a relief: it’s easier to be a moderate locavore for market reasons rather than for moral ones. But right now it’s summer, when produce is cheap and plentiful. Things will be different come winter. I think I’d better learn to pickle.

Related Topics: Adam Pollock, Cari Luna, Emily Farris, families & children, Fifty Bucks a Week, food, freebies, q&a, Budgeting
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  • nigelcorn

    I have to be honest, I am not impressed at all. $50 per adult per week is not only not difficult, it is often a lot more than what many Americans spend.

    I have fed my family of 4 for less than $50 a week out of necessity, and yet you sit around and congratulate yourselves for figuring out a way to feed one person for $50 a week? I’m sorry, but you are going to have to try harder.

    Realize that many, many families out there are scrimping and saving, cutting out coupons, and doing without because they don’t have. Then you come along and pretend like you have accomplished something because you fed one person on $50 a week?

  • maebe84

    I have to agree with nigelcorn. $50/week for 1 adult is neither difficult nor impressive. Giving up fancy cheese and $4 lattes…please.

  • Adam Pollock

    Hey Nigelcorn,

    Thanks for your comment. I think we’ve been up front from the beginning about our aims with this project. Fifty Bucks a Week is not a blog about getting by on the bare minimum. Rather, it’s about a significant adjustment to the way our three authors spend on food. To judge by the response we’ve had, there are a lot of other people out there who feel the same. There are some great blogs about eating well on less — The Paupered Chef, and Not Eating Out in New York spring to mind — and a lot of tips out on the web about eating on $15 or even $10 a week. When you consider that, in much of the world, $2/day is pretty good take-home pay, it’s clear that one could go far lower. I guess what I’m saying is that, if you’re moved to document your experiences with cooking and eating at a lower price-point, we’d welcome it, and will do our best to promote you on fiftybucksaweek.com. While it’s true that too many cooks spoil the broth, we also believe that there can never be too many cooks in too many kitchens making too many different things to eat.

    Best,
    Adam, Emily, and Cari

  • jhick1981

    I completely agree with the other comments. This isn’t impressive at all. Oh these poor yuppies who can’t have their expensive coffee anymore, or just had to break the rules for that tofu dog, or can’t have their cheese that 99% of Americans can’t even pronounce. Give me a break. I’ve had a $50 per week food budget for a good 3-4 years now and I’ve never even contemplated writing a blog about it. But then again, these days blogs are a dime a dozen. Maybe I should start a blog about using only 15 toilet paper squares a day. I’m sure it’d be more entertaining and definitely more stressful.

    This blog is like hearing a millionaire complain that a local diner doesn’t have Perrier and caviar. It’s just another excuse for people who aren’t actually feeling the pain from this economy to pretend like they are and get some kind of credit from others in the same situation. Do you really think the average american is going to give you an award for giving up the $5 a day trip for “independent” coffee?

  • spspinella

    I’m not worried about whether it is impressive. Frankly, I enjoyed the article because it’s fun to see others working on something we work on. I admit my wife is fantastic at managing the food budget. She’s also vigilant about such things as not ordering drinks with our meals out (I’ll have water with lime, please.)

    And of course, I don’t really want to know if my espresso machine gets included in the food budget, etc. The biggest thing I enjoy about our eating is the fresh fruits and veggies. But I do love those salami and cheese sandwiches, too.

    Not only have we done homemade pizza, but she has saved the ends from our homemade bread in the freezer (which also doesn’t count toward the food budget, right?) for some very fine homemade pizza toast, which just might stave off a pizza emergency once in a while.

  • unnamed6

    I agree with all of the other comments, $50 a week per person is nothing. I wish I could spent that amount but yet I have to budget for 5 on just $75 a week. That is not just food either that includes everything for hygene and cleaning supplies and entertianment. All we have to spend after bills to keep the house running (no cable) is $75 if we are lucky a week. Now if something should go wrong with the car or anything else we have to take out of that 75 or get a short term loan. So these people need to quit winning and man and woman up. My family and I don’t make much but we make do so if you want to blog and brag try making a house minus electric, water, and gas run off of less than $100 a week and tell me how that goes. Tell me how you make the meals healthy when fresh = more than pkged goods!

  • pgtbeauregard

    My husband lost his job, and I budgeted $50 per week for two adults. It’s actually pretty easy to do, and still eat fresh vegetables and fruit. We went from going out to very nice restaurants, and never worrying about spending, to strict budget in a heartbeat.

    My husband’s company didn’t provide any severance, cobra, and anyone who saw a doctor in the last three months saw the check from insurance bounce (they were self insured). fyi, the company was owned by CITI. Needless to say, I’m a bit ticked.

    So, now in the real world, we eat only at home, buy only food and gasoline, mow our own yard, I do all the housework, and put our faith in the Lord that things will find a way to work out.

  • Brad Tuttle

    I really don’t think the bloggers at Fifty Bucks a Week are trying to impress anyone or congratulate themselves. No one is patting themselves on the back here saying how wonderful they are. No one is bragging. No one is asking for a trophy. They’re doing this as a small PERSONAL challenge (one I find quite interesting), and they readily admit that this is a baby-steps sort of thing. As Adam says, you have to walk before you can run.

  • http://lamepunkslogan.com P

    For those who are interested cheaps eats, we’ve been undertaking a similar project in Brooklyn for several months now, but feeding two people for $30 a week – we write about it at our very similarly-titled blog, Thirty Bucks a Week, which you can find here:

    http://thirtyaweek.wordpress.com

  • andrewlt

    You guys are completely missing the point. The point is not to eat under $50 a week. Anybody can do that with a mac and cheese diet. Or rice and soy sauce like the poor people in the Philippines where I came from. The point is to eat really good, quality meals under that budget. I’m living in L.A. now so I know how expensive stuff in cities like New York are.

    And the cheese is to go with your whines. Seriously, people in the richest country in the world whining about poverty is pathetic.

  • crandieberry

    Let’s remember the name of the article is eat WELL. It is often a challenge to buy healthy foods, specially if you live in a high priced city such as DC, where most grocery stores are not well stocked and the local (and often very expensive) farmer’s market are the only options for grocery shopping. Although I agree with the other comments in that $50 a week might be a high amount, it is incredibly ridiculous how high food costs in the US. In order to eat WELL, if you are like me and read almost every label, you easily end up spending more than $50. Also, the article emphasized multiple times spending and eating habits… it’s about time someone made Whole-Food and other high priced places like Central Market regulars think and shop more consciously.

  • jhick1981

    Hey andrewlt, I don’t think anyone’s whining about poverty, we’re wining about a blog that’s really not a big deal getting written about on TIME.com. I think what I was getting at was that this isn’t a big deal, and doesn’t deserve coverage on this site. Maybe give it some coverage on a trust-fund-hipster message board, but average people just don’t see any point in a blog about a $50 a week food budget. I mean look at what they listed as the “hardest thing to do / go without”:

    expensive cheese
    thai food
    and a taco truck with mention of expensive coffee

    Also, I understand this is about eating “WELL” but I think it’s very easy to get good, fresh, flavorful ingredients and spend less than $50 a week.

    Now, what this is really about is a group of city dwellers who clearly have been used to spending more than the average family or person on food having to cut down to what the average person spends, and blogging about it. That’s what seems a bit sophomoric about the whole thing.

  • zachinojai

    Great article! These are the best of times to budget, but apparently the worst of times to share your thoughts on budgeting, what with so many jobless morons out there with time on their hands.
    Why are so many of these commenters’ bitter that you all choose to live off $50 of food a week.? I think it’s commendable and I’d like to try too.
    Clearly, some folks like their food to taste good and to have some nutritional value, there is nothing wrong or “yuppie” about that. Although it is completely classless and redneck by them to call you all out for trying something positive.
    I’m sure all of you could feed a family of four for less, if you didn’t care what you put in you and your children’s bodies.
    So you like cheese! Big Deal! Coffee? Who cares! Lots of Americans like cheese and coffee! I’d say 90% like at least one or the other.
    Well except real Americans. Like Sarah Palin. Real Americans eat caribou and grits!

  • tinaspins

    I’m a huge fan of Emily’s book, but a lot of people have been doing this idea (me included) for a while. At $30/Week we spend $15 per person on groceries and we’ve been doing it since last October. And we eat delicious and healthy food as well.
    http://thirtyaweek.wordpress.com

  • jhick1981

    Hey zachinojai, I have a college degree, live in the mid-atlantic region, have a full time job, and voted for Barack Obama. My neck is not red, and I’d like to think that commenting on a sophomoric blog has nothing to do with the amount of class I display. I’m pretty sure name calling and making baseless judgements has a bit more to do with determinging one’s “class” than your love for expensive cheese and “indie” coffee.

  • http://casserolecrazy.com Emily Farris

    Hey tinaspins! Emily here. Glad you like my book and I love that you guys are doing a similar project! We should do link swapping, because I think that for as many people as there are out there who don’t enjoy reading blogs like ours for whatever reason, there are more who do. Maybe the Fifty Bucks a Week folks could even take the Thirty Bucks a Week Challenge!

  • majawalk

    I spend about $100/wk on food, and I don’t even eat gourmet stuff or expensive coffee. I eat Subway, Chipotle, Burger King…that shit adds up pretty fast. Back when my oven worked I used to eat frozen pizza. I used to eat rice-a-roni and macaroni too but you get tired of that pretty fast. I don’t know how to cook anything else. So to me $50/wk does seem like an impossible and impressive goal.

  • tinaspins

    Sounds like a plan!

  • AJ

    $50 is not bad even for a family with children if you are not going out to eat all the time. This sounds very doable to me.

  • ponytails84

    I find it interesting that they are doing this, even if it is just to satisfy their curiosities about if they can really do it. That being said, I consider myself a “cheapskate,” but didn’t realize how extreme I am until I decided to compare how I rated with these bloggers. We are a family of three (2 adults, 1 child), and my average grocery bill is $76 a week. That is with spending $125 every two weeks at Aldi on groceries and necessities around the home (laundry detergent, paper towels, bath tissue, etc.) and $52 a month at an Angel Food site, which is where we get the majority of our meats from. I don’t do it as a challenge or because we are poor (my husband and I both have good-paying jobs) but I find it senseless to spend double the amount on one name-brand item when I can get twice the product in an off-brand for the same price. (And for the skeptics, no – it’s not all junk food, just the occasional pizza.) I applaud what these bloggers are doing, they could really make the rest of these skeptics think about how much is spent/wasted on food.

  • alrightypewriter

    Wow, I agree with so many other people here. $50 per person is still a luxury in these hard times. Not to mention, I have to wonder how “well” (as in healthy) they are eating if their priorities are cheese, coffee, and peanut butter and jelly sandwiches. If you really care about what you put in your kids’ bodies, cheese should not be one of them as a part of a regular diet.

    I spend about $30 a week max for 2 people and we eat pretty darn healthy. My bf and I are vegetarians so we buy all of our organic produce directly from a farm ($15 for a big box of veggies) and we revolve our menu around what we get. If you have the will to cook (anyone can follow a recipe) you can get really creative and still have yummy stuff like pizza and Thai food which will probably be healthier with lower fat, sugar, and salt. But it doesn’t sound like any of these people bothered to learn how to cook, shop smartly, and yeah, give up some things (who really needs a $4 cup of coffee every day? Press your own).

    If they want pizza, all they need is a cup and a half of flour, some water, some yeast, and time. Paying $10 or more for a pizza is just criminal. So this post isn’t really going to help anyone who needs tips on cutting a food bill.

    And why is it that people always think that if you’re going to eat on $15 a week you have to get by on the bare minimum or ramen? I think that just puts our own consumption and habit of wasting food into perspective. How many of us have bought things that just sit in a cupboard or fridge and they go bad before we can eat them? If you actually made an effort to create a menu for the week, one where you get all your heart desires for 3 meals a day, you’d realize you can still do it way below $50, you’d actually eat everything you buy, and you’ll still eat well.

  • alrightypewriter

    Also, if people are not aware of Community Supported Agriculture, you can easily locate a farm where you can get fresh and organic produce in your area for a lot less than Whole Foods and health food stores.

    http://www.localharvest.org/csa/

  • mm1970

    I was going to be pretty impressed, but we spend about $70/week for two adults and a 3 year old (I totally understand the growth spurt, he’s been eating us out of house and home this week). And that’s eating a fair bit of organic from our local CSA.

    We eat pretty well, and I’ve worked on our grocery bill for several years now. (and of course, I blog about it) 9 years ago we were easily spending $850/month on food for two ($450 groceries, $400 eating out), so I can see where for a lot of people, a budget of $200/person can seem difficult.

    And based on USDA surveys, it’s probably not too far off the mark.

  • Brad Tuttle

    It’s hard to find good stats, but just casually looking around I’ve seen stats that the average American spends about $6,000 a year on food. If I’m doing the math right, that comes to about $115 a week. This is an average, so there are probably lots of folks spending well above (and below) that. But I’d say that $50 a week is at least respectable, especially if you’re living in an expensive city. Is their money-saving world-class? No. Nor do any of the bloggers claim it to be so. And I don’t think that’s the point anyway.

    A lot of people don’t budget at all when it comes to food. They see something they like and buy it (or perhaps simply ask a waiter to bring it to them). There’s certainly nothing wrong with trying to discipline yourself, while eating tasty foods and being creative with recipes and stretching dollars at the same time. I’m surprised by how upset some people are getting about this little blogger experiment. It’s like a marathon runner being angry, insulted even, by the idea of a novice jogger trying to get in shape for a 10K.

  • dwmurray57

    I’m a single guy and am able to have good meals at about 30$ Cd/week. I don’t have access to farm coop and the like but the variety of stores (boyhood in pricing and products) is good. Another 5$/week will get me my daily dose of Tim Horton caffene needs.

    Great article ;)

  • http://www.economicsinfo.com/economics/2009/07/14/eating-on-50-a-week/ Eating on $50 a week « Economics Info

    [...] Source [...]

  • kickstarted

    Well then Adam, Emily, and Cari, change the title to reflect that it is $50 per person. I never would have bothered reading this had I not been misled by the title. Feeding a family at $50 or less is impressive and interesting. This is not…

  • http://casserolecrazy.com Emily Farris

    I’m not trying to impress anyone. Nor am I patting myself on the back. I never claimed to be anything more than a fancy-food-loving food writer who spent more than I could afford to on supplies. Now (as it says in the Q&A) I’m pressing my own coffee and I joined my local CSA. Am I roughing it? Absolutely not. Could I eat well on less? Absolutely. But this—eating well on $50 a week—is the challenge we gave ourselves. This blog—while we hope is entertaining and informative at times with recipes, tips, etc.—is nothing more than a cultural indicator, indicating that even people who once spent frivolously (perhaps even beyond their means) on food are cutting back. And I think that is what Brad was trying to convey with this Q&A, too. I don’t disagree with many of the commenters. I similarly rolled my eyes at a woman I used to babysit for who told me that the financial climate has kept her from buying $3,000 handbags. I would never, ever, spend that on a purse. I find it absolutely absurd. And I’m sure that some of the people commenting here spend on things that others would never dream of “splurging on.” I mean, come on, who really needs anything bigger than a one-room house? And why not give up your car and just ride a bike (which I do most of the time, even living in the Midwest) or take the bus? I’m not trying to insult anyone or anyone’s lifestyle, just put things into perspective. Everything is relative.

  • http://healthy-eating.medicalcenterinfo.com/2009/07/14/tuesday-megalinks-2/ Tuesday Megalinks | Healthy Eating News

    [...] Time: How to Eat Well on $50 a Week – They’re Doing it. Could You?Yes. But it’s neat reading about these bloggers’ experiences. [...]

  • http://larryfire.wordpress.com/2009/07/14/how-to-eat-well-on-50-a-week/ How to Eat Well on $50 a Week? « THE FIRE WIRE

    [...] The experiment started a little over a month ago, and the three writer/guinea pigs who can no longer pig out as they once pleased are: Adam Pollock, who lives in Brooklyn and is working on the second season of his web cooking-dating show called The Feed Me Show; Cari Luna, a novelist and stay-at-home mom who is based in Portland, Oregon, and who also blogs at Dispatches from Utopia; and Emily Farris, a food writer from Kansas City, Missouri, whose book Casserole Crazy: Hot Stuff for Your Oven, came out last fall. Read more HERE. [...]

  • alexvanburen

    I am a food writer based out of NYC, too, and these are totally eye-opening comments. (Full disclosure — Emily is a friend and a writer for Slashfood, the food blog I edit.)

    But what I appreciate about this Q&A is that these three are acknowledging their so-called “guilty” habits. They know they’re hedonistic, and that food plays perhaps too primary a role in their decisions. And I’m just as bad: An absurd portion of my budget goes towards satisfying my appetite, and in New York, the logic is often “you live here and pay exorbitant rent; why shouldn’t you drop $5 for a banh mi Vietnamese sandwich or $3 for a taco if you feel like it?” $50 vaporizes quickly over the course of a week.

    That said, I see how ridiculous we look to the outside eye: Many fellow single female friends in New York wouldn’t bat an eye about dropping $150 on a pair of jeans or some shoes. Like me, they don’t make a lot of money, but to them the splurge is worth it. (That’s an expenditure I’ve never made and probably never will; food is where I make my bad fiscal decisions).

    For my part, I’m guilty of many of the (ahem, cheese and ahem, coffee) charges levied above, though I’m not nearly as bad as many of my colleagues in this industry, who will happily go deep into the red for the sake of going out to new restaurants. I have seen firsthand the sense of entitlement I think people nationwide are sensitive to, especially right now.

    To sum up, this is eye-opening, but I still am guilty of some of the same splurges as my fellow food dorks. And I’m grateful for tips on spending less in this town.

    Alex Van Buren

  • pittsburghpoet

    Many of the low-priced choices made by people on these sites are closed to my husband and me. I have kidney problems, so I have to avoid salt and limit protein and potassium. My husband has Crohn’s disease and must avoid excessive fiber, especially in raw fruits and vegetables. Thus we cannot have tomatoes or tomato sauce, prepared potatoes, celery, cabbage, or dried peas, beans, or lentils. I’d like to see low-priced recipes that provide alternative ingredients for people with dietary constraints.

  • http://vietutd22.bravehost.com honeyelize

    I like beautiful blogs!

  • Adam Pollock

    Now that’s an interesting question. Pittsburghpoet, if you’re willing to write up some of your experiences on eating on a budget within your dietary constraints, we’d love it if you’d do a guest spot on fiftybucksaweek. If you want to go all the way and do a whole blog about it, we’ll gladly link to you and write about you.

    And, honestly, same goes for folks eating creatively on twenty, ten, or fewer dollars a week. Write about it. Photograph it. Document it. If you have the Internet connectivity to comment on Cheapskate, you have everything you need to go on blogger, wordpress, or tumblr, and start writing about how you eat. We at fiftybucksaweek.com would welcome the opportunity to link to you and write about you. There are lots of us out here, with different domestic situations, different experiences, and different expectations, all united by our love of food (and, seriously, who doesn’t love to eat?). As noted in the comments, the folks at thirtyaweek.wordpress.com are already doing it, with a different take, and different priorities. (And their photography, incidentally, rocks.) We, all of us, have a real opportunity here to create a broad portrait of how Americans (and Canadians, and Australians…) eat today. We shouldn’t rely on the big food companies to do this for us: they’ll skew the data, because they have something to sell. We at fiftybucksaweek hope you’ll engage with us in this experiment, at whatever budget level suits your means. This is largely unexplored territory. Let’s bring it into the light, together.

  • http://blog.responsivehealth.com/2009/07/15/is-it-possible-to-eat-healthy-for-50week/ Responsive Health’s Official Blog » Blog Archive » Is it Possible to Eat Healthy for $50/week? – Your Online Source For Health Information

    [...] The Cheapskate Blog, a branch of Time Magazine, featured their financial and dietary endeavor. [...]

  • unferth73

    You’re all a bunch of yuppie snobs. $15/week? I feed myself on $0/week by dumpster diving, eating toothpick-skewered sausage samples from grocery stores, and stealing packets of ketchup from fast food restaurants. In fact, by participating in certain types of food-related medical research, I get *paid* to eat each week, so actually I’m feeding myself on something like -$15 week. All the more money I can use to shine the “World’s Most Self-Righteous and Whiney Blog Comment Poster” award I bought for myself last year. Though some of you are giving me a serious run for my money.

  • http://cheapskate.blogs.time.com/2009/07/17/cook-save-blogs-beyond-50-a-week/ Cooking Blogs That Save You Money – The Cheapskate Blog – TIME.com

    [...] Grocery Challenge, $50 a Week, Broke Ass Gourmet, CopyKat, Poor Chef The hullabaloo over the Fifty Bucks a Week bloggers brought up the fact that there are many, many interesting blogs out there focused on cooking on a [...]

  • elrabin

    Granted, to eat “well” for a week is expensive. Especially when you are used to various luxuries, like out-of-season produce, good cheese, and meat from a decent butcher. Throw in a meal away from home once a week and $50 is pretty rough.

    But I’m not sure I would call those sticking to that budget a “cheapskate.” For some, $50 is normal, if not more than what they normally spend per person-week. Even worse is calling this a “challenge” in an climate where some are reducing their food budgets to $20 a week or less.

    So, congratulations to Adam, Cari, and Emily for reducing their budgets and saving some money. But why Brad Tuttle thought this would be interesting or relevant to a majority of readers at the current time is a little puzzling.

  • http://www.urbanfrugal.com/2009/07/21/eat-well-for-50week/ Urban Frugal» Eat Well for $50/week

    [...] will be something to revisit. Bypass the Time review of the concept, and just go to the site itself. Sphere: Related Content added to July 2009 [...]

  • http://blogs.nerve.com/scanner/2009/07/21/one-womans-trash/ One Woman’s Trash… | Scanner

    [...] if we weren’t already yuppie scum, we’re pretty sure we need these goldfish trash bags which are (of course) 100% [...]

  • knitswithcats

    Up front I’ll admit that I’ve never even attempted to live on a food budget of any amount. Reading Eating Well on $50 a Week really opened my eyes to how much food we waste every week – even good fresh food from our own garden!

    This particular “yuppie scum” couple is going to take up the challenge of eating well on $50 a week, wasting less, losing weight and enjoying the process.

    There will be difficulties to overcome. We both work in high tech and have hour long commutes. I often work 18 hours days, and some weekends. Spousal unit prefers eating out to eating in and is a very picky eater.

    It’s gonna be interesting.

  • http://www.lccsocialjustice.com Social Justice Teacher

    I appreciate all types of life-experiments, especially those related to food and economics. The fact that these folks are writing about them and sharing it with the public is great. Thanks for your efforts, and hopefully together we can keep this conversation about the cost of eating well going…

    - Christopher Greenslate

    http://www.onedollardietproject.com

  • http://www.sogoodblog.com/2009/07/28/good-blognews-roundup-72809/ So Good Blog/News Round-Up 7/28/09 | So Good

    [...] How to eat well on $50 a week. [...]

  • r1silver

    I’ve been working on a similar experiment in which I have been living off of $15 for a week. I’ve been exploring the issue of not only how cheap I can go, but how healthy I can eat. The real issues with saving money on groceries is not whether or not it can be done, but are you sacrificing your health. Anyone can check my experiment out at canigetasample.wordpress.com. The challenge is called $15/15 meals. I’d love to hear feedback and have this conversation continue.

  • lonestar29

    Hey guys…have you lost your sense of humor?these are funny pieces ,the knike assault of the cheese shop is hilarous, and quite true when in a budget, sure Pizza emergency is an item…been ther tired as a log with hungry ,kids and unable to lift a finger to cook , and I believe is great what this guys are doing ,concious consumers is what the world needs for one thing ,better info is another , did you put attention when someone said that did not know how to eat different?besides -hey it can be done!- could be very important to some folks…yeah , to me for example-you got me inspired to do my own blog on the matter -since you do not cover the segment divorced-mother-of-teens-that-needs-encouragment-to keep-fighting-the economy-blues so here I go…did i said I was in a prediabetic segment when I began watching the way we eat at home? a challenge to cook a pie with no sugar….great idea in action guys, keep the good work , world is watching…

  • http://canigetasample.wordpress.com/2009/07/31/1515-meals-weve-made-it/ $15/15 meals: We’ve made it! « Can I get a Sample…

    [...] Also in the Times online “cheapskate blog”, there was a discussion on eating well for $50 a week. I know I said the same thing. Is $50 a week really that difficult? Either way, the discussion is [...]

  • william500

    As a disabled single adult I have to eat on less than $50.00 a week given the fact I make less than $1120 per month on a disability check and of that $545 goes for rent. I work as a volunteer once a week for the Oasis Food Bank in Caldwell Idaho and get food items there, mostly canned foods, but sometimes, lettuce, apples, apricots, eggs, bread, pot-pies. This helps every two months a friend picks me up or drives and picks up for me a box of groceries from the Salvation Army. Without these two sources I wouldn’t make it.

  • william500

    I meant to say”…this helps. Every two months…”

  • http://cheapskate.blogs.time.com/2009/08/06/how-to-bring-your-grocery-bill-down-to-15-a-week/ How to Bring Your Grocery Bill Down to $15 a Week – The Cheapskate Blog – TIME.com

    [...] were less than impressed with a trio of bloggers featured on The Cheapskate Blog who limited their food expenditures of $50 a week. A few commenters were downright angry—outraged, insulted even at the idea of the blogger [...]

  • boredwell

    My monthly food budget is $196.00. The closest grocery is a small one dedicated to organic and locavorian produce. It’s expensive. But if I add the cost of RT public transportation, the distance, time spent circumnavigating that confusing maze of aisles then carrying two canvas bags of produce up the hill to my house in San Francisco, I can work the corner emporium to be a cheaper and faster, certainly less daunting, more efficient alternative to the Big Stores. I’ve discovered that saving money mean restricting portions, not taste or quality. A 99cent organic baby avocado can last a week if assiduously pared and paired with other ingredients like a slice of tomato or more filling mayonnaise. Portioning olive oil into smaller containers, infusing each with garlic or different herbs is a cheap and satisfying way to impart taste to a wide variety of foods. Plain yogurt (a stand-in for mayonnaise/sour cream), drained of whey, produces an approximation of cream cheese. No more cereal floating in milk, either. Just enough to wet your whistle will do the trick. Preparing meals this way, in the beginning, is like a new job: you’ve got to set your mind to the pros and cons and get on with the challenge of it.

  • jordancfan

    An Extremely Simply Solution For Your Question.

    By: Jordan C. Fan, Prophet of Environment.

    My solution for “How to Eat Well on $50 a Week: They’re Doing It. Could You?”:

    Relative speaking, during this era of of constantly rising food prices, infaltion and the devaluation of the U. S. dollars, it is still very easy to eat well on $50 a week.

    I can simply buy $1000 worth of food when they are on sale and then stop shopping for grocery for the next twenty (20) weeks to eat and survive on those food. That is, if I had that much money or credits to begin with. At the end of those 20 weeks I will do much better than anyone else here on food.

    By now, all of you should know how smart I am!

  • http://theinternetmarketingspot.com/?p=297 So Good Blog/News Round-Up 7/28/09 | The Internet Marketing Spot

    [...] How to eat well on $50 a week. [...]

  • http://identi.ca/notice/8045018 Renae (what2say) ‘s status on Thursday, 13-Aug-09 05:13:48 UTC – Identi.ca
  • androidboy420

    $50 a week…thats $2600 a year. I’ve lived on 4k a year. I spent a lot less than $2600 on food. If you really want to impress me try living on $10 a week. Tell everybody how many times you can boil a smoked ham hock before all the flavor is gone. Share some recipes involving condiments gleaned from fast-food packets. Then I’ll be impressed. Until then, just go out and buy whatever.

  • http://cheapskate.blogs.time.com/2009/08/18/how-to-eat-on-a-dollar-a-day/ How to Eat on a Dollar a Day – The Cheapskate Blog – TIME.com

    [...] who write about their low-cost food adventures to answer questions similar to those posed to the 50 Bucks a Week trio, which started the entire conversation. The responses will be posted here to keep the conversation [...]

  • http://marianthefoodie.wordpress.com/2009/08/20/the-beginning-50wk-food-experiment/ The Beginning: $50/wk Food Experiment « Marian The Foodie's Blog

    [...] eye was about these 3 bloggers who lived in different parts of the US and were trying to live off $50/wk per person. So I thought, I should try this. The past few weeks I’ve had a major reality [...]

  • mattchumon

    I find this experiment to be rediculous. My wife and I live on $50 a week of groceries on our own accord. By the way thats $50 for the both of us so $25 per person. We both have well paying jobs and aren’t cheapskating or conducting experiments. We havn’t had to give up anything and eat healthy filling meals. The only thing this article highlights is the careless consumption trends that plague Americans. If you just cut out the dining out, fast food, and overly processed junk you can meet a $50 budget very, very, easily. Focus on the less expensive cuts of meat, and fill up on fresh produce, and dairy. Big surprise here, Cook at home! The low budget to me is only part of the positives of cooking your own meals. Your general health/weight problems can be reduced and you will spend more time building better social bonds with your family.

    Basically, this $50 a week “experiment” is depressing. It is so easy its ignorant to even discuss. There are people out there who are barely making it on a couple dollars a day. This is a real challenge. So try again, maybe something difficult next time.

  • http://cheapskate.blogs.time.com/2009/10/13/does-anyone-need-to-buy-cooking-mags-anymore/ Does Anyone Need to Buy Cooking Mags Anymore? – The Cheapskate Blog – TIME.com

    [...] How to Eat Well on $50 a Week [...]

  • http://money.blogs.time.com/2009/11/02/does-this-recession-make-me-look-fat/ Does this Recession Make Me Look Fat? – It's Your Money – TIME.com

    [...] there are a million different ways you can eat pretty healthily without spending a fortune. See: How to Eat Well on $50 a Week and How to Cook Like a Gourmet—When You're [...]

  • chikalin

    are you serious? $50 a week? My salary is 17,000 and I have a freakin college degree. $50 is way too much. We make $400 last for a family of 7.

  • chikalin

    And that’s $400 for the month.

  • atrrsa

    who ever wrote this is an obese pig. no wonder certain people have no money to spend

  • newschik

    As someone who works two jobs, Emily Farris’ comments make me sick to my stomach. So prior to this absurd, yuppie $50 a week experiment, she’s been w/o health care, drinking $112 dollars of lattes a month and not paying her student loans??? I’m sure she voted for Obama so that hard-working, insured and student loan paying people like myself would foot her bills. God, I am so unimpressed by these self-involved, out of touch with reality people. And before you call me a flyover conservative, know I work in Manhattan and resent all the WIC carrying, well-dressed people I stand in line behind in local supermarkets. Why can’t these people just go to France and eat cheese??? Please, go grow up now, Emily and company — or move. Thanks!

  • heathervye

    Perhaps you had some difficulty comprehending the idea behind the experiment, which is not to survive on $50 a week, but to make meals that could be considered “good,” which in my book cuts out reusing the ham hock five or six times and anything involving recipes devised using fast-food packets. Yes, I’ve been there and done that myself, and congratulations to us for surviving on ramen noodles at 10 cents a packet, etc., but that doesn’t include any vegetables, which are quite expensive where I live, or things like kinds of meat which are actually good for you, because hamburger is not trumping salmon for health, for instance.

    I’m chronically ill, and it’s important to have a budget, but having a wasting muscle disease, it’s also important to try to lose some weight while still keeping to a decent budget, and it’s been my experience that pop tarts, for instance, are filling and extremely cheap, but I don’t think anyone but the company calls them healthy. I also note that all three bloggers live in major metropolitan areas where food would, in general, be more expensive to purchase simply because of where they live.

    Before you denigrate their efforts, you might take another look at their intent, rather than attempting to come across as a saint for being so poor you had to eat crackers and jelly scavenged from past restaurant visits as a meal. Which is what I recall doing in college when I couldn’t afford to eat when my friends went out. I’m sure my health might be better off if I could learn to eat well on 50 bucks a week in such a way that I lost some of the weight I’ve put on eating extremely cheap food all the time. And to the previous gentleman who spends 25 bucks a week and claims to eat healthfully, I’d welcome a blog with your recipes and daily trials meeting that budget for you and your wife. Show the posers up, if you’re that good.

  • debbie338

    So, conservatives all have health insurance and never default on student loans? Give me a break. If you don’t like the way things are anymore, then maybe YOU should move somewhere better.

  • pillita

    I’ve been feeding three adults very well on $40 a week by cooking only three times a week. Each meal covers two nights’ dinner, two days’ lunches, and dessert. Portion size may be a little less, but it can be done very easily.

  • http://money.blogs.time.com/2009/11/11/how-to-cook-a-months-worth-of-meals-for-your-family-in-just-one-day/ How to Cook a Month’s Worth of Meals for Your Family in Just One Day – It's Your Money – TIME.com

    [...] frugal cooking Q&A series at this blog has covered topics such as How to Eat on a Dollar a Day, How to Eat Well on $50 a Week, How to Cook Like the Frugal Foodie, and How to Cook Like a Gourmet—When You're [...]

  • http://missmba.wordpress.com/2009/11/30/eat-well-for-cheap/ Eat well for cheap « Plan MBA

    [...] on $50 a week might prove helpful. They claim they’re not just eating, but eating well. Check out this Time interview with the bloggers which also includes links to several other cheap eating [...]

  • http://money.blogs.time.com/2009/12/30/who-are-you-kidding-new-years-money-resolutions-you-just-wont-keep/ Who Are You Kidding? New Year’s Money Resolutions You Just Won’t Keep – It's Your Money – TIME.com

    [...] are bad), and don't turn back. Most people I know say that when they've tried to scale back—by cooking more at home, say, or even foregoing cable TV—they don't really miss their old "lifestyle" nearly as much as [...]

  • http://2dollardifference.wordpress.com 2dollardifference

    Hello!

    
I am interested in encouraging others to also try eating for less and have started a new blog, http://2dollardifference.com, to give support and resources in this awareness raising activity about hunger in the world by experiencing eating for $2 a day.

    

Would you be willing to visit my new blog and make a comment about your experiences of eating for less? I would also be happy to put a link to your blog as referencing “experiences of eating for less”. Would you be interested in linking to my new blog as well?

    

I applaud your efforts to draw attention to issues of hunger and I hope that you will support the cause through this method of mutual support. Please don’t hesitate to contact me if you have any questions.

    

All good wishes!!

    Anne

  • http://money.blogs.time.com/2010/03/23/how-to-feed-a-205-pound-man-on-25-a-week/ How to Feed a 205-Pound Man on $25 a Week – It's Your Money – TIME.com

    [...] How to Eat Well on $50 a Week [...]

  • http://money.blogs.time.com/2010/04/02/how-to-eat-on-a-dollar-a-day-part-ii/ How to Eat on a Dollar a Day, Part II – It's Your Money – TIME.com

    [...] (Read: How to Eat Well on $50 a Week) [...]

  • http://money.blogs.time.com/2010/04/14/qa-with-the-5-dinner-mom/ Q&A with the $5 Dinner Mom – It's Your Money – TIME.com

    [...] (Read: How to Eat Well on $50 a Week) [...]

  • http://money.blogs.time.com/2010/06/11/what-ive-learned-from-a-year-of-blogging-about-saving-money/ What I’ve Learned from a Year of Blogging About Saving Money – It's Your Money – TIME.com

    [...] represented among this blog's most popular all-time posts, including How to Eat on a Dollar a Day, How to Eat Well on $50 a Week, and The Grocery Game: Play or Get [...]

  • fortlauderdalecatering

    Great article! In times where almost all commodities are becoming expensive, tips and information like this is important and very useful. Food is one of the necessities that everyone needs and it is helpful that people are given great and smart ideas such as what this article has.

    http://www.towerdeli.com

  • http://milaclarke.com/2011/10/01/eating-well-on-50week-theres-no-way/ Eating well on $50/Week? There’s NO way. « Mila

    [...] Right now I spend about $120 a week on food-that includes eating out, and buying groceries. I read this article in TIME, about this group of three people who cut their food budgets down to $50 as an [...]

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