Sure, I’d eat better—if only healthy food didn’t cost so darn much. Does this excuse sound familiar? Well, you can’t get away with using it any longer. The truth, according to a new government study, is something that many consumers concerned about both nutrition and money have proclaimed for years: Healthy food isn’t expensive. Or at least it doesn’t have to be.
A mother of five swears that she’s able to save a ton of time and money by cooking an entire month’s worth of dinners with only one day in the kitchen. She swears she can teach you to do it too. How? For one thing, a freezer is involved—ideally, a really big freezer.
